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	<description>All Women&#039;s Triathlon Team</description>
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		<title>Reminder&#8230;.Special Event with Pro Triathlete Dede Griesbauer!</title>
		<link>http://teamenvision.com/2012/01/27/reminder-special-event-with-pro-triathlete-dede-griesbauer/</link>
		<comments>http://teamenvision.com/2012/01/27/reminder-special-event-with-pro-triathlete-dede-griesbauer/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:18:41 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Dede Griesbauer]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Landry's Bicycles]]></category>
		<category><![CDATA[pro triathlete]]></category>
		<category><![CDATA[special event]]></category>

		<guid isPermaLink="false">http://teamenvision.wordpress.com/?p=2013</guid>
		<description><![CDATA[2012 is off to a great start and what could be better than meeting some Team EnVision members and rubbing elbows with a professional triathlete?!?! Pro triathlete Dede Griesbauer is taking time to give an exclusive speaking engagement just for us&#8230;and well for you all too!!  She&#8217;s been pro for seven years having left a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=2013&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Splish, Splash&#8230;it&#8217;s Swim Practice!</title>
		<link>http://teamenvision.com/2012/01/15/splish-splash-its-swim-practice/</link>
		<comments>http://teamenvision.com/2012/01/15/splish-splash-its-swim-practice/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:12:45 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Coach Tony Rich]]></category>
		<category><![CDATA[coached workouts]]></category>
		<category><![CDATA[Condon Pool]]></category>
		<category><![CDATA[swim practice]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=2000</guid>
		<description><![CDATA[Last Thursday marked the beginning of swim practice and if you weren&#8217;t there we certainly missed you!  Coach Tony had us swimming our paces up and down the lanes of the Condon Pool in South Boston giving us a great workout.  Here are some photos, though it&#8217;s hard to tell who&#8217;s who with all the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=2000&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Checking times</media:title>
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			<media:title type="html">All lanes go!</media:title>
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			<media:title type="html">Kristi</media:title>
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		<title>Sweat, track, and NO tears!</title>
		<link>http://teamenvision.com/2012/01/13/sweat-track-and-no-tears/</link>
		<comments>http://teamenvision.com/2012/01/13/sweat-track-and-no-tears/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 02:05:17 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Coach Tony Rich]]></category>
		<category><![CDATA[coached workouts]]></category>
		<category><![CDATA[indoor track]]></category>
		<category><![CDATA[MIT track]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1989</guid>
		<description><![CDATA[There&#8217;s no crying in indoor track!  :)  It was all smiles this past Wednesday as we started indoor track at MIT.  Here and the pictures to prove it!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1989&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Finishing a 200m repeat</media:title>
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			<media:title type="html">Laurie and Becky check times</media:title>
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			<media:title type="html">Off for another 200m repeat</media:title>
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			<media:title type="html">Stretching after the workout</media:title>
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			<media:title type="html">All smiles!</media:title>
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		<title>Great 1st Indoor Track Practice!</title>
		<link>http://teamenvision.com/2012/01/11/great-1st-indoor-track-practice/</link>
		<comments>http://teamenvision.com/2012/01/11/great-1st-indoor-track-practice/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 02:36:52 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[indoor track]]></category>
		<category><![CDATA[MIT track]]></category>
		<category><![CDATA[Tony Rich]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1986</guid>
		<description><![CDATA[What a great, first indoor track practice tonight! Coach Tony led us in 12x200m repeats on MIT&#8217;s indoor track.  Everyone set their pace and off we went.  The track was a little crowded with other teams, but that didn&#8217;t stop any of us and we all got in a great workout!  This is going to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1986&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sweaty after a good, hard track practicee</media:title>
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		<title>Swim and Indoor Track Reminder&#8230;</title>
		<link>http://teamenvision.com/2012/01/08/swim-and-indoor-track-reminder/</link>
		<comments>http://teamenvision.com/2012/01/08/swim-and-indoor-track-reminder/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 00:10:09 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[coached workouts]]></category>
		<category><![CDATA[Condon Pool]]></category>
		<category><![CDATA[indoor track]]></category>
		<category><![CDATA[MIT track]]></category>
		<category><![CDATA[swim practice]]></category>
		<category><![CDATA[Tony Rich]]></category>

		<guid isPermaLink="false">http://teamenvision.wordpress.com/?p=1973</guid>
		<description><![CDATA[This week is going to be exciting with the start of both Indoor Track and Swim practice! BUT&#8230;&#8230;Ladies, you have to have paid your 2012 membership dues in order to participate because of our insurance liabilities.  If you&#8217;re still not sure you want to renew just yet you can still run track, but you&#8217;ll pay [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1973&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Special Event with Pro Triathlete Dede Griesbauer!</title>
		<link>http://teamenvision.com/2011/12/22/special-event-with-pro-triathlete-dede-griesbauer/</link>
		<comments>http://teamenvision.com/2011/12/22/special-event-with-pro-triathlete-dede-griesbauer/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 02:18:15 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Dede Griesbauer]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Landry's Bicycles]]></category>
		<category><![CDATA[pro triathlete]]></category>
		<category><![CDATA[special event]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1966</guid>
		<description><![CDATA[Team EnVision is kicking off the new year with a bang and we just couldn&#8217;t wait until 2012 actually got here to tell you all about it!! Pro triathlete Dede Griesbauer is taking time to give an exclusive speaking engagement just for us&#8230;and well for you all too!!  She&#8217;s been pro for seven years having [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1966&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">dedeg</media:title>
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			<media:title type="html">hawaii bike</media:title>
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		<title>Swim Practice starts next month!</title>
		<link>http://teamenvision.com/2011/12/14/swim-practice-starts-next-month/</link>
		<comments>http://teamenvision.com/2011/12/14/swim-practice-starts-next-month/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 15:09:56 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[boston triathlon team]]></category>
		<category><![CDATA[Condon community center]]></category>
		<category><![CDATA[google maps]]></category>
		<category><![CDATA[swim practice]]></category>
		<category><![CDATA[women's swimming]]></category>
		<category><![CDATA[women's triathlon team]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1961</guid>
		<description><![CDATA[If you&#8217;ve taken a break from swimming or just need to kick it up a notch get ready because it&#8217;s time for swim practice to get started again!  And with the great addition of Coach Tony this season you can be sure that practices will be awesome! When: First practice will be Thursday, Jan. 12 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1961&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Indoor Track is starting!</title>
		<link>http://teamenvision.com/2011/12/09/indoor-track-is-starting/</link>
		<comments>http://teamenvision.com/2011/12/09/indoor-track-is-starting/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 02:22:40 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[boston triathlon team]]></category>
		<category><![CDATA[indoor track]]></category>
		<category><![CDATA[MIT]]></category>
		<category><![CDATA[winter running]]></category>
		<category><![CDATA[women's running]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1955</guid>
		<description><![CDATA[Well, this unseasonably warm weather is coming to a close plus it&#8217;s really dark out, which can only mean one thing&#8230;the start of Indoor Track!  Here are the details&#8230; First workout will be Wednesday, January 11, 2012 at MIT&#8217;s Indoor Track from 7:30-8:30pm.  We will run track every Wednesday after that, same time, same place [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1955&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Track Practice for Wed 12/7</title>
		<link>http://teamenvision.com/2011/12/04/track-practice-for-wed-127/</link>
		<comments>http://teamenvision.com/2011/12/04/track-practice-for-wed-127/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 22:33:01 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[mcmillan running calculator]]></category>
		<category><![CDATA[pace]]></category>
		<category><![CDATA[track practice]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1951</guid>
		<description><![CDATA[This weeks track practice is as follows&#8230; Modified Michigan   (1) 2-mile warm up at increasing pace, finishing with last 800M at marathon pace. (2) After quick rest to re-assemble, 1600M @ 5K pace, followed immediately by 1200M @ marathon goal pace. (3) Repeat Step 2 twice (once is okay if that&#8217;s all you can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1951&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>We&#8217;re now on Google!!</title>
		<link>http://teamenvision.com/2011/12/01/were-now-on-google/</link>
		<comments>http://teamenvision.com/2011/12/01/were-now-on-google/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:37:43 +0000</pubDate>
		<dc:creator>teamenvision</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Google Groups]]></category>
		<category><![CDATA[membership]]></category>
		<category><![CDATA[Team EnVision]]></category>

		<guid isPermaLink="false">http://teamenvision.com/?p=1934</guid>
		<description><![CDATA[Well the time has come to say goodbye to our Yahoo listserv.  It has served us well (no pun intended) over the last several years, but we felt it was time to move on to another platform.  So, to all current members, and to those that want to join our wonderful team, come find us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamenvision.com&amp;blog=448973&amp;post=1934&amp;subd=teamenvision&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">TE at MA State 2011</media:title>
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			<media:title type="html">TE Hub on Wheels</media:title>
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