2013 training season kicks off!

Indoor track started this morning with 17 TE ladies registered so far… It was a great first morning, with Coach Mary easing us back into training with a lecture on training tips, running form, etc. before sending us out onto the track to warm up the chilly winter morning with some 400m intervals. It’s notContinue reading “2013 training season kicks off!”

Swim and Indoor Track Reminder…

This week is going to be exciting with the start of both Indoor Track and Swim practice! BUT……Ladies, you have to have paid your 2012 membership dues in order to participate because of our insurance liabilities.  If you’re still not sure you want to renew just yet you can still run track, but you’ll payContinue reading “Swim and Indoor Track Reminder…”