Off-Season Training: Winter 2018

 Triathlete’s Full Body Strength Workout – March 11, 2018 Strength training is an essential part of training leading into race season to build your baseline fitness and avoid injury. Team Envision sponsor Will Karousis of Tri-Hard Endurance Sport Coaching coached us through great workout at Naomi’s Basement Studio.    Indoor Cycling at Grace Bicycles TeamContinue reading “Off-Season Training: Winter 2018”

So Long, Winter 2016 – Thanks for the Memories!

Team EnVision enjoyed an active off-season!   In December, Melissa led us on a running tour of Boston’s holiday lights. Our route took us through downtown, Boston Common, Boston Public Garden, the Commonwealth Avenue Mall, Faneuil Hall, and Christopher Columbus Park. We capped off the evening with dinner and drinks.   Indoor swim practices beganContinue reading “So Long, Winter 2016 – Thanks for the Memories!”