Training Weekend

Sign up deadline Tuesday May 20th!!

One of Team EnVision’s most FUN events is our annual Training Weekend, which offers many opportunities to swim, bike, run, attend seminars and lectures, mingle with your teammates, and make some new friends!!

For the fifth year in a row, training weekend will be held in the beautiful setting of Southern Maine as we set up camp at the University of New England in Biddeford.  We run and bike through the beautiful and rolling terrain, and then we get to swim in the gorgeous UNE pool.  Participants can feel free to adjust the intensity levels and attendance of group workouts and/or head out on their own to fit individual training needs.

Both members and non-members are invited to this great weekend that includes two breakfasts, two dinners, comfortable living suites, coached practices, informative lectures, interactive clinics, and tons of fun!  Lunch and snacks are the only thing you provide for yourself.  And don’t forget to bring all your gear and plenty of clothing options because you just never know what the weather will bring.

When: May 29-31, 2015
Where: UNE Campus, Biddeford, ME
Estimated Cost: $240 based on 12 attendees, TE members only

Training weekend 2015 schedule highlights:

Clinics/Lectures:
Nutrition lecture with Tri-Hard coaches Will and Jason on Saturday
Bike handling clinic with Neil McInnis (BSC) on Sunday

Swim workouts:
60 min swim workout in the UNE pool Saturday and Sunday mornings. Yes there’s a hot tub.

Bike workouts:
Friday night 18-25 mile ride to loosen up after the long drive
Saturday afternoon 35-40 mile ride along the ocean

Run workouts:
Time is allotted Saturday evening for a relaxing run (or an ocean swim) based on group interest

Recovery:
Family style breakfasts and dinners Friday and Saturday night, including BBQ and ice cream sundaes Saturday night
Time to relax in the evenings, put your feet up, foam roll, etc.

Here are some pictures from a previous training weekend.

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